2 tbsp cup olive oil 1 onion chopped 3 cloves garlic, minced 1 rib celery, finely chopped 1 carrot, finely chopped 800 kg of very ripe tomatoes, roughly chopped 1/3 cup water 1 cup packed
A healthy heart for a healthy mind Article by Dr Helen Bourke, CMD The heart in Chinese medicine The heart’s physical function is controlling blood circulation and the blood vessels. In Chinese medicine it is also believed to
Summer is full of heat. The environment is hot, and the body is hot. Signs of excessive heat can include a red face, red tongue with maybe a yellow coat, heat exhaustion, fever, skin eruptions,
