stress

We now offer affordable acupuncture through medicare

By |June 27th, 2014|

edit: 1st December 2016

All acupuncture appointments are now covered by Medicare. You no longer need to specify when you call up that you need a Medicare appointment. If you are registered with Medicare, then your acupuncture appointment is covered and will only cost you $30 out of pocket regardless of whether it is an extended or normal length appointment. Your rebate will pay for the rest.

*Please note: Saturday morning appointments are Private only.
There is no […]

Acupuncture and Fertility

By |April 22nd, 2014|

Going through the process of having a child should be a joyous and exciting period for a couple. For many it is, but for  others it may a become long, laborious and highly stressful process. Doing the rounds of medical professional after medical professional can become very wearing on both the couple as a unit, as well as the couple as individuals. This is where acupuncture can step in.


Growing amounts of research claim that acupuncture […]

What can acupuncture treat?

By |June 7th, 2013|

As an acupuncturist I so very often hear this one question – what can acupuncture treat? Acupuncture can treat very many things. The World Health Organisation website has a review and analysis page of it. This is where I have gleaned my data for you in my first ever little infograph. I hope you enjoy!

And the source of this infographic is: WHO – Acupuncture: Review and Analysis […]

Foods to help with qi and blood stagnation

By |March 17th, 2013|

What is qi and blood stagnation
Qi and blood stagnation can occur anywhere in the body. We are going to concentrate on the liver because that is the most common organ affected. The liver is very sensitive to emotions. Even mild arguments can upset it. Over time all the the everyday upsets and stresses build up and become deep rooted within the body. The liver becomes less able to cope and bounce back. It becomes “stagnated”. […]

Surviving the Christmas chaos

By |December 12th, 2012|

It’s the Silly Season again!

It’s Christmas time again. In Australia this means that it is the end of the year and the start of Summer. It is colloquially known as the “silly season”. For many though it is a time of great stress. Many people go on leave over the Christmas/New Year break, and must rush to finish […]

Spring – The season of change.

By |October 24th, 2012|

Spring glorious Spring! 

Spring is well and truly here. Chinese medicine sees Spring as the time for growth and rejuvenation. Spring comes after Winter as we all know. During Winter we withdrew inwards and conserved our energy as well as reduced activity. In Spring we start to come back out. We start to become more active again. It is a time for regeneration, starting anew and renewing our souls.

The qi (energy) of the body starts to […]

Acupuncture and Chinese medicine can help you regain your sleep.

By |July 1st, 2011|

What is Insomnia?

When was the last time you had a sleepless night? Are you having constant sleepless nights now? Chances are that if you are over 18 then you have suffered or are currently suffering from sleeplessness. Around 1/3 of adults experience occasional or persistent sleep problems. Insomnia is defined by the Oxford dictionary as “habitual sleeplessness; inability to sleep”. Insomnia can effect many aspects of your health. Physically you can feel tired and lethargic. […]

Beat stress with acupuncture and Chinese medicine

By |April 19th, 2011|

Today I am going to speak of the use of acupuncture in helping to manage stress related disorders. Hans Selye claimed in his book “Stress without Distress” that ‘stress is the non-specific response of the organism to every demand’.(Selye, 1974) Although it is not a pathological condition in itself, longer term exposure to it may produce pathologies. In todays world our lives can be very high pressure. There are many pulls on the individual – […]