Spleen

The Chinese medicine spleen: How is it different?

By |February 6th, 2013|

What and where is the spleen

The spleen sits in the upper left quadrant of your abdomen between your stomach and your diaphragm. The spleen in Chinese medicine bears little resemblance to it’s Western medicine counterpart. It’s function has little to do with digestion and more to do with immunity and cleansing of the blood. It filters the blood and removes any old or damaged blood cells and platelets. It supports […]

Chinese medicine dietary advice: foods to eat in Summer

By |November 21st, 2009|

Summer is full of heat. The environment is hot, and the body is hot. Signs of excessive heat can include a red face, red tongue with maybe a yellow coat, heat exhaustion, fever, skin eruptions, nose bleeds, constipation, excessive dreaming, and restlessness.

Foods to be aware of during Summer
Red meat and chicken can increase internal heat so avoid over consumption in Summer. Zucchini, citrus fruits, soy products, kelp, white or green vegetables are good for clearing […]