painful periods

Acupuncture and Fertility

Going through the process of having a child should be a joyous and exciting period for a couple. For many it is, but for  others it may a become long, laborious and highly stressful process. Doing the rounds of medical professional after medical professional can become very wearing on both the couple as a unit, as well as the couple as individuals. This is where acupuncture can step in.


Growing amounts of research claim that acupuncture […]

Foods to help with qi and blood stagnation

What is qi and blood stagnation
Qi and blood stagnation can occur anywhere in the body. We are going to concentrate on the liver because that is the most common organ affected. The liver is very sensitive to emotions. Even mild arguments can upset it. Over time all the the everyday upsets and stresses build up and become deep rooted within the body. The liver becomes less able to cope and bounce back. It becomes “stagnated”. […]

The magical acupressure period pain point

Acupressure point for period pain

Today I am going to speak of what I like to call the magical period pain point. Many women are attracted to acupuncture and Chinese medicine to look after their gynaecological health. One of the more common afflictions is period pain. Often a woman will come into the clinic when she begins to experience the pain. I will always include one acupuncture point in all treatments, and sometimes it […]

Fight the painful periods with acupuncture and Chinese medicine.

What is dysmenorrhoea?

Dysmenorrhoea (painful periods) is a common condition seen often in an acupuncture and Chinese medicine clinic. It involves pain in the lower abdomen around the time of menstruation. (Flaws, 2005, p. 269) Onset may be recent or life long. Pain can also occur in lower back, hips, sacrum and thighs. (Liu, 2009, p. 270) It can occur before, during, after or in a combination of times around the period. The pain may be […]