lower back pain

Healthy ageing with Chinese medicine

By |June 2nd, 2016|

Common health complaints we see as we grow older

It is well known and predicted that disease & disability can rise with age. Nevertheless, poor health need not be a consequence of ageing.

Generally signs and symptoms of ageing include graying and thinning of hair, tinnitus, hearing loss, infertility, diminished sexual function, menopause, memory loss, urinary and/or bowel incontinence, reduced bone density as well as pain in lower back, knees, hips and other joints.

The difference between Western […]

What can acupuncture treat?

By |June 7th, 2013|

As an acupuncturist I so very often hear this one question – what can acupuncture treat? Acupuncture can treat very many things. The World Health Organisation website has a review and analysis page of it. This is where I have gleaned my data for you in my first ever little infograph. I hope you enjoy!

And the source of this infographic is: WHO – Acupuncture: Review and Analysis […]

The magical acupressure period pain point

By |January 16th, 2013|

Acupressure point for period pain

Today I am going to speak of what I like to call the magical period pain point. Many women are attracted to acupuncture and Chinese medicine to look after their gynaecological health. One of the more common afflictions is period pain. Often a woman will come into the clinic when she begins to experience the pain. I will always include one acupuncture point in all treatments, and sometimes it […]

Fight the painful periods with acupuncture and Chinese medicine.

By |December 15th, 2011|

What is dysmenorrhoea?

Dysmenorrhoea (painful periods) is a common condition seen often in an acupuncture and Chinese medicine clinic. It involves pain in the lower abdomen around the time of menstruation. (Flaws, 2005, p. 269) Onset may be recent or life long. Pain can also occur in lower back, hips, sacrum and thighs. (Liu, 2009, p. 270) It can occur before, during, after or in a combination of times around the period. The pain may be […]

Frustrated with your lower back pain? Try acupuncture – you may be surprised.

By |November 10th, 2011|

What is lower back pain?

Lower back pain is pain that originates in the area between L1 and L3 of the spine. It can be felt on one side, both sides or the entire back. It is usually felt on one side. Lower back pain is a common health complaint and most people experience it at least once in a lifetime.

What are some of the causes of lower back pain?
There is a variety of causes including […]