lethargy

Damp in Chinese medicine

What is damp?

Too much damp in the body is one of the most common pathologies seen in the modern Chinese medicine clinic. Pathogenic damp manifests itself in a plethora of ways. They can range from gastrointestinal complaints and oedema to aching bones and chronic cough plus many in between.

Normal physiological fluids of the body include tears, sweat, normal nasal mucous, intestinal fluids as well as the fluids that […]

The Chinese medicine spleen: How is it different?

What and where is the spleen

The spleen sits in the upper left quadrant of your abdomen between your stomach and your diaphragm. The spleen in Chinese medicine bears little resemblance to it’s Western medicine counterpart. It’s function has little to do with digestion and more to do with immunity and cleansing of the blood. It filters the blood and removes any old or damaged blood cells and platelets. It supports […]

Food stagnation – The post Christmas/New Year bloated stomach

At last – the food gluttony season has passed! If you are like many others and feeling it in your tummy ie a bloated abdomen that seems not able to go down, then join the crew. During the Christmas season we tend to eat a-lot more than we are used to, as well as often eating types of food that we are not used to eating. Our poor digestion starts feeling the strain and begins […]

By |January 2nd, 2013|Categories: Digestive complaints, Food|Tags: , , , , , |0 Comments

Acupuncture in the relief of Celiac disease

Celiac Disease is an autoimmune digestive disease. Villi of the small intestine are damaged disrupting the body’s ability to absorb nutrients from foods. When a sufferer eats foods with gluten in it such as is found in grains like wheat, barley, rye and sometimes oats the body responds by attacking the villi of the small intestine (Flaws & Sionneau, 2001, p. 111). The villi become inflamed, shrivel up, flatten out and sometimes disappear. This results […]

Chinese medicine dietary advice for tiredness and lethargy.

In todays fast paced society it isn’t hard to become run down. Most of us work far more than we play (or relax), we eat on the run, we don’t sleep enough, our jobs are high pressure, and we just have too much on our plate.

Before long we begin to feel we don’t have enough energy to make it through the day, our skin becomes pale, our digestion becomes problematic, we lose the desire to […]