depression

The seven emotions in traditional Chinese medicine

By |August 31st, 2018|

Traditional Chinese medicine (TCM) sees a close relationship between the internal organs and emotions. There are considered to be seven emotions in TCM. These are joy, anger, worry (pensiveness), anxiety, sadness (grief), fear and fright. Emotional activity is the normal response to external or environmental stimuli. Within normal limits it is not seen as harmful, and can actually be beneficial for the body and mind. However, if emotions are¬†too abrupt, too powerful and overwhelming, or […]

What can acupuncture treat?

By |June 7th, 2013|

As an acupuncturist I so very often hear this one question – what can acupuncture treat? Acupuncture can treat very many things. The World Health Organisation website has a review and analysis page of it. This is where I have gleaned my data for you in my first ever little infograph. I hope you enjoy!

And the source of this infographic is: WHO – Acupuncture: Review and Analysis […]

Foods to help with qi and blood stagnation

By |March 17th, 2013|

What is qi and blood stagnation
Qi and blood stagnation can occur anywhere in the body. We are going to concentrate on the liver because that is the most common organ affected. The liver is very sensitive to emotions. Even mild arguments can upset it. Over time all the the everyday upsets and stresses build up and become deep rooted within the body. The liver becomes less able to cope and bounce back. It becomes “stagnated”. […]